Whole Food Recipes

A selection of quick and simple recipes made from whole foods and natural ingredients. These dishes are highly nutritious but also easy to prepare, perfect for families or meal prepping any day of the week.

Hearty Vegetable Soup
Whole Food Recipes Noémi Shuey Whole Food Recipes Noémi Shuey

Hearty Vegetable Soup

This hearty and healthy vegetable soup is perfect for warming the belly on cold winter evenings. It is packed with vegetables, low in fat, low in calories, and high in fiber. After a long day of skiing, the protein from the tofu and beans will help your tired muscles recover, and the veggie broth and high water content will help you re-hydrate. Furthermore, it cooks in just one pot, making for simple prep and easy clean up.

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