Writing Collections
Nutrition & Wellness
A publication of nutrition articles to help you achieve your ideal self. How nutrition can help you optimize health, prevent disease, boost immunity, and live a long and fruitful life.
Holistic Fertility
A collection of articles on how dietary and lifestyle choices can increase your chances of getting pregnant naturally and improve the health of your family.
Whole Food Recipes
A selection of quick and simple recipes made from whole foods and natural ingredients. These dishes are highly nutritious but also easy to prepare, perfect for families or meal prepping any day of the week.
Research Papers
A collection of literature reviews regarding disease prevention and treatment and health promotion through nutrition. Topics include: improving male and female fertility, lowering breast cancer risk, and reducing muscle soreness in athletes.
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