Everyday Detox: 10 Foods to Cleanse Your Body

The best way to improve your detoxification system isn’t by doing a restrictive juice cleanse, it’s by making healthy choices with your diet and lifestyle on a daily basis. There are foods that you can eat (or avoid) to keep your organs healthy and strong and enhance your body’s natural detoxification pathways. Rather than approaching detox with a quick-fix mindset, we should be looking at how we can support our body’s natural processes and improve our health in a sustainable, long term way.